Training Log Archive: macmarocIn the 7 days ending Apr 24, 2010:
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Wednesday Apr 21, 2010 #
7 PM
Orienteering 40:00 [3] 3.9 km (10:15 / km)
shoes: Jalas Black FLX 09
Wednesday evening training at Slui. Nice run once i turned on my O head after first control. Rushed from a meeting at school and shot off up the hill without a clear picture of plan to get to control 1 - probably wasted 8-9 minutes sorting myself out! Lesson - switch on O head before start!
Sunday Apr 18, 2010 #
10 AM
Hillwalking 4:00:00 [3] 11.5 km (20:52 / km) +1135m 13:58 / km
One Munro and a Corbett in Glen Shiel