Orienteering 40:00  3.9 km (10:15 / km)
shoes: Jalas Black FLX 09
Wednesday evening training at Slui. Nice run once i turned on my O head after first control. Rushed from a meeting at school and shot off up the hill without a clear picture of plan to get to control 1 - probably wasted 8-9 minutes sorting myself out! Lesson - switch on O head before start!