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Training Log Archive: Scrappy Doo

In the 7 days ending Aug 19, 2017:

activity # timemileskm+m
  Running2 2:51:59 18.81(9:09) 30.27(5:41) 915
  Total2 2:51:59 18.81(9:09) 30.27(5:41) 915

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Tuesday Aug 15, 2017 #

Running 1:21:44 [3] 14.98 km (5:27 / km) +420m 4:47 / km

My first Dursley Running Club Tuesday run

http://www.movescount.com/moves/move171713773

Sunday Aug 13, 2017 #

Running 1:30:15 [3] 15.29 km (5:54 / km) +495m 5:05 / km

Cotswold Way to Westridge Woods & back via Millend

http://www.movescount.com/moves/move171334662

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