Training Log Archive: Scrappy DooIn the 7 days ending Jun 17, 2017:
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Tuesday Jun 13, 2017 #
Running 57:11 [3] 9.13 km (6:16 / km) +322m 5:19 / km
ahr:138 max:170
Lovely evening for a steady run with Tim..... the alternative Tuesday night BOK run
From home over Cam Peak, Cam Long Down and Uley Bury.....
From home over Cam Peak, Cam Long Down and Uley Bury.....
Sunday Jun 11, 2017 #
Note
So that was BOK Blast Day 2 - woke up very early, so got up and went and put out the 18 controls I had to do.... finished by 7:10.... then went to check up on controls Chris J and David H were putting out..... all seemed ok and all ready well before the first starters (although the controller insisted that we could not start juniors until we had two marshalls on junior timed out road crossing, which I and he had requested, but the organisers had only told the team leader they needed one!
A bit of a panic to find a big car rally in Queen Square where the finish was, but luckily they had mostly cleared out before the first finishers.
Then just time to wait for first finishers.... all seemed to enjoy the courses and I had some good compliments during the day, so that definitely makes all the hard work worthwhile, even with combining it with a house move!!
Looks like some good variation in route choices
http://www.bok.routegadget.co.uk/rg2/#132
Being a perfectionist, there were a couple of small things that were picked up.
1) A number could have been slightly moved on control 23 on 3 Men
2) A line cut between 12 and 13 on 4 Women.
3) A few people were spotted going through the small gap in the hedge near control 117 which was a shame, maybe a small piece of tape would have stopped them.
4) The southern gate into Chilliness Court kept o getting shut by a local resident, although it was always open - some people were out off by the private no entry sign, despite it clearly being shown as a legal route on the map!!
5) It seemed that the second shift at the start were not pointing out the removal of the trench works and one person commented that they did not pick up on this (it was shown on the maps in the start lane and in the event centre)
Overall it was a great weekend (despite my meltdown on Saturday to and from no. 19)
Now time to sort out what I need to do for the Jukola trip - heading out tomorrow morning!!!
A bit of a panic to find a big car rally in Queen Square where the finish was, but luckily they had mostly cleared out before the first finishers.
Then just time to wait for first finishers.... all seemed to enjoy the courses and I had some good compliments during the day, so that definitely makes all the hard work worthwhile, even with combining it with a house move!!
Looks like some good variation in route choices
http://www.bok.routegadget.co.uk/rg2/#132
Being a perfectionist, there were a couple of small things that were picked up.
1) A number could have been slightly moved on control 23 on 3 Men
2) A line cut between 12 and 13 on 4 Women.
3) A few people were spotted going through the small gap in the hedge near control 117 which was a shame, maybe a small piece of tape would have stopped them.
4) The southern gate into Chilliness Court kept o getting shut by a local resident, although it was always open - some people were out off by the private no entry sign, despite it clearly being shown as a legal route on the map!!
5) It seemed that the second shift at the start were not pointing out the removal of the trench works and one person commented that they did not pick up on this (it was shown on the maps in the start lane and in the event centre)
Overall it was a great weekend (despite my meltdown on Saturday to and from no. 19)
Now time to sort out what I need to do for the Jukola trip - heading out tomorrow morning!!!