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Training Log Archive: Scrappy Doo

In the 1 days ending Apr 20, 2021:

activity # timemileskm+m
  Running1 1:14:16 8.26(8:59) 13.3(5:35) 375
  Total1 1:14:16 8.26(8:59) 13.3(5:35) 375

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Tu

Tuesday Apr 20, 2021 #

Running 1:14:16 [3] 13.3 km (5:35 / km) +375m 4:54 / km
ahr:152

DRC Run - no one had stepped up to lead run today, so I did.... luckily had one other to run with.

Favourite route through woods and below Drakestone Point and up to wood yard.

Felt good tonight, other than a very slight twinge in left Achilles

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