Training Log Archive: jimaIn the 7 days ending Sep 7, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:09:49 4.46 km (15:38 / km) +110m 13:56 / km
ahr:121 max:144 shoes: Inov-8 X-Talon 212 - Blue/Oran
Trail Work 51:11 1.1 km (46:42 / km)
ahr:121 max:140
Orienteering 28:45 1.72 km (16:42 / km) +26m 15:31 / km
ahr:121 max:141 shoes: Oranginer Gray/Red Minimalist