Training Log Archive: jimaIn the 7 days ending May 4, 2019:
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Saturday May 4, 2019 #
10 AM
Orienteering warm up/down 24:55 1.5 km (16:35 / km)
ahr:86 max:132 shoes: Salomon Gray Speedcross
Setting out white controls and one waterstop
Orienteering race 1:21:05 6.74 km (12:02 / km) +49m 11:37 / km
ahr:142 max:154 shoes: Inov-8 OROC 280
College Woods Red course - nominally 6.1 km, 22 controls.
Major bobble, brain freeze on 2, then another issue of note on 12 - didn't read the map as the control on the N side of the ridge, control circle was masking it a bit, thought it was on the S facing slope and was looking for a spur, rather than a reentrant on the N side of the hill.
Marshes were full, didn't really try to keep my feet dry, 'cause it wasn't going to happen.
Major bobble, brain freeze on 2, then another issue of note on 12 - didn't read the map as the control on the N side of the ridge, control circle was masking it a bit, thought it was on the S facing slope and was looking for a spur, rather than a reentrant on the N side of the hill.
Marshes were full, didn't really try to keep my feet dry, 'cause it wasn't going to happen.
Friday May 3, 2019 #
5 PM
Mapping 2:13:25 [3] 4.0 km (33:21 / km) +134m 28:34 / km
Wet and dreary couple of hours, but found some really neat places and features on the edge of the map...
Sunday Apr 28, 2019 #
9 AM
Orienteering warm up/down 14:53 1.62 km (9:13 / km) +39m 8:14 / km
ahr:126 max:134 shoes: Arctic Claw 300
Warmup Jog/Walk to start
Orienteering race 1:36:05 6.78 km (14:10 / km) +254m 11:56 / km
ahr:137 max:150 shoes: Arctic Claw 300
West Point Long Camp Shea Green-Y M60