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Training Log Archive: jima

In the 7 days ending Apr 15, 2018:

activity # timemileskm+m
  Run1 58:58 4.7(12:34) 7.56(7:48) 51
  Total1 58:58 4.7(12:34) 7.56(7:48) 51

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Thursday Apr 12, 2018 #

7 PM

Run 58:58 [2] 7.56 km (7:48 / km) +51m 7:33 / km
shoes: Rossignol Blue/Orange Clunker

Road and path run in Denver - was sucking for air most of the time. A lot of walking/jogging around the lake and back up the hill. Nice afternoon - many folks out enjoying the day.

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