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Training Log Archive: jima

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Run1 1:29:46 5.29(16:58) 8.51(10:33) 275
  Total1 1:29:46 5.29(16:58) 8.51(10:33) 275
  [1-5]1 1:20:41

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Sunday Jul 23, 2017 #

8 AM

Run 1:29:46 intensity: (9:05 @0) + (23:59 @1) + (29:12 @2) + (27:30 @3) 8.51 km (10:33 / km) +275m 9:05 / km
ahr:131 max:154 shoes: Salomon Gray Speedcross

More trail checking of the Weeks Woods area. My water bottle escaped from the belt holder at some point, but since the trail I was hoping to follow petered out after 100m, just back tracked (up a lot of hill of course), found it, took a drink then continues on and found the trail from the other end.
Some trail that are very indistinct where they fork off become very apparent in a few meters as you round a corner and a very obvious gap in head high hemlock or white pine appears.
This area is going to be worthwhile tracking down landowners and securing permission to map and use for events - a lot of nice variety. Although there's been quite a bit of logging, it been done well, with little slash left lying around to make footing lousy.

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