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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 7 days ending May 1, 2016:

activity # timemileskm+m
  Mtn Bike1 49:07 4.32(11:22) 6.95(7:04) 202
  Total1 49:07 4.32(11:22) 6.95(7:04) 202
  [1-5]1 34:19

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MoTuWeThFrSaSu

Monday Apr 25, 2016 #

5 PM

Mtn Bike 49:07 intensity: (14:48 @0) + (13:57 @1) + (4:22 @2) + (13:45 @3) + (1:33 @4) + (42 @5) 6.95 km (7:04 / km) +202m 6:10 / km
ahr:124 max:223

Mtn bike at RV Farms - nothing got busted - on me or the bike...

Looks like the HR monitor is going funky. need to clean it or get a new battery.

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