Trail maintenance work with Belknap Range Trail Tenders - putting in water bars up the Gunstock Mtn Trail - my arms and back are toast...
Not a lot of hiking up, but about 6 hours of work, logging as 1 hour.
Billygoat tomorrow will be epic...
Run33:10 4.26 km (7:47 / km) +89m7:03 / km ahr:133 max:151 shoes: Inov8 X-Talon 212s
Again not much energy, but got out for a short run anyways. Winding bike trails at Ahern. Some wet and muddy spots, others nice and dry. Trails hard to follow in places - branches and trees down here and there.