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Training Log Archive: jima

In the 7 days ending Aug 1, 2011:

activity # timemileskm+m
  Hiking1 1:30:00
  Run1 42:22 3.43(12:21) 5.52(7:40) 109
  Total2 2:12:22 3.43 5.52 109
  [1-5]2 2:12:05

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Sunday Jul 31, 2011 #

Hiking 1:30:00 [1]
shoes: LLBean Trail

From the top of the Belknap Mtn Carriage Road to the top of Piper, via White and Orange trails.
Had company in the form of a 4 year old blueberry picking partner, so we were taking it pretty easy on the hiking. Only carried her a bit, mostly on the flatter parts, as she wanted to climb up the rocks - good stuff.

Only got about a quart of blueberries, someone was doing a lot more chatting and asking "why?" incessantly than putting those little fingers to work on gathering blueberries for her cereal...
Did some wandering and exploring off the trails up top. Some nice open patches, separated by some pretty thick (in some places) junk.

Saturday Jul 30, 2011 #

9 AM

Run 42:22 intensity: (17 @0) + (22 @1) + (1:07 @2) + (10:01 @3) + (30:35 @4) 5.52 km (7:40 / km) +109m 6:59 / km
ahr:158 max:170 shoes: New Bal 572 Trail

Running the mtn bike trails at Ahern.

Had to modify the plan a bit as someone decided yesterday afternoon it would be nice to play with matches around the old building right next to the beach that we've used the porch of for the start/finish location for the O meets.

Only thing left is a lot of charred wood, about 7' of the chimney, and maybe half of the pit toilet right next to it. Damn.

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