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Training Log Archive: jima

In the 1 days ending Sep 3, 2019:

activity # timemileskm+m
  Trail Work1 51:11 0.68(1:15:09) 1.1(46:42)
  Orienteering1 28:45 1.07(26:52) 1.72(16:42) 26
  Total1 1:19:56 1.75(45:39) 2.82(28:22) 26
  [1-5]1 1:03:55

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Tu

Tuesday Sep 3, 2019 #

5 PM

Trail Work 51:11 intensity: (10:52 @0) + (22:03 @1) + (17:01 @2) + (1:15 @3) 1.1 km (46:42 / km)
ahr:121 max:140

Cutting back brush ferns, etc from part of the access trail into the Carye Woods - got maybe half of it done. Also needs some branches cut back. Need to check if there's a way across the marshy area without going all the way around. Would be nice to nice a beaver dam anchored to both sides - may be easier to find in winter when I can get out on snowshoes and cruise over the wetness and muck.

Orienteering 28:45 intensity: (5:09 @0) + (15:57 @1) + (5:52 @2) + (1:47 @3) 1.72 km (16:42 / km) +26m 15:31 / km
ahr:121 max:141 shoes: Oranginer Gray/Red Minimalist

Short run with base map in the closer parts of Carye Woods - sun getting close to the horizon and my headlamp is back at home. Explored a semi-bland hillside with a few scattered rocks, over a fern covered marsh and onto a neat hilltop area. Found the trail and headed back in.

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