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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 1 days ending Apr 21, 2018:

activity # timemileskm+m
  Orienteering1 1:24:20 4.33(19:28) 6.97(12:06) 260
  Total1 1:24:20 4.33(19:28) 6.97(12:06) 260

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Sa

Saturday Apr 21, 2018 #

Event: West Point 39th National Meet
 
9 AM

Orienteering race 1:24:20 intensity: (6:13 @1) + (24:51 @2) + (51:30 @3) + (1:46 @4) 6.97 km (12:06 / km) +260m 10:12 / km
ahr:110 max:161 shoes: Arctic Claw 300

West Point National Meet 2018 - Day 1 - Lake Frederick.
Not my best endeavor.


Day 1 - Lake Frederick - GreenY - Splits

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