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Training Log Archive: jima

In the 1 days ending Mar 12, 2018:

activity # timemileskm+m
  XC Ski - Skate1 52:29 6.61(7:57) 10.63(4:56) 211
  Total1 52:29 6.61(7:57) 10.63(4:56) 211

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Mo

Monday Mar 12, 2018 #

5 PM

XC Ski - Skate 52:29 intensity: (15:00 @1) + (30:00 @2) + (7:29 @3) 10.63 km (4:56 / km) +211m 4:29 / km
shoes: '03 Yellow Fischer Skating

Yeah daylight savings time!! Didn't get away from the house until after 5:30, but still had daylight to ski for over an hour - could have kept going.
Thin and open spots have grown since yesterday, but much of the trails are still fully covered. Felt more energetic than yesterday - took it easy most of the time, with some hills at higher effort and focusing on breathing.

Another 12-15" on the way over the next couple of days - still plenty of good skiing to go.

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