Training Log Archive: peppaIn the 7 days ending Aug 11, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
STRETCH (24hr lakeshore) 20:00 [1]
weight:105lbs
SWIM (24hr lakeshore) 30:00 [3] 0.8 mi (37:31 / mi)
RUN (huntington beach) 39:30 [3] 4.55 mi (8:41 / mi) +28ft 8:38 / mi
ahr:158 max:180 weight:102lbs
STRENGTH 40:00 [3]
Note
weight:104lbs