Training Log Archive: peppaIn the 7 days ending Dec 16, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN (24hr lakeshore) 20:00 [3] 2.2 mi (9:05 / mi) +116ft 8:39 / mi
shoes: brooks purecadence '12
CYCLING/SPIN (24hr lakeshore) 1:00:00 [3] 18.0 mi (18.0 mph)