RUN (avon old farms) 1:01:50  5.94 mi (10:25 / mi) +170ft 10:08 / mi
ahr:143 max:179 shoes: brooks purecadence '12
deb took me out for a run. we ran @ her pace. this trail was amazing. the thick bed of pine needles acted as great shock absorber, not to mention leaves aso. the trail was completely shaded by tall trees, love love love! there were so many singletracks which weaved in and out of each other. we got lost multiple times and had to stop and re-oriented.