Training Log Archive: peppaIn the 7 days ending Aug 26, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
CYCLING/SPIN (huntington beach) 1:00:00 [3] 11.9 mi (11.9 mph)
RUN (24hr lakeshore) 30:00 [3] 3.49 mi (8:36 / mi) +184ft 8:11 / mi
shoes: brooks purecadence '12
RUN (24hr lakeshore) 30:00 [3] 3.48 mi (8:37 / mi) +184ft 8:13 / mi
weight:106lbs shoes: brooks purecadence '12
RUN (24hr lakeshore) 1:00:00 [3] 6.64 mi (9:02 / mi) +350ft 8:36 / mi
weight:107lbs shoes: brooks purecadence '12