Training Log Archive: peppaIn the 7 days ending Sep 25, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
MOUNTAIN BIKING (blackstar) 2:00:42 [3] 15.4 mi (7.7 mph) +2124ft
ahr:123 max:153 shoes: santa cruz blur
RUN (backbay) 1:36:51 [3] 10.28 mi (9:25 / mi) +302ft 9:10 / mi
ahr:154 max:171 shoes: brooks adrenaline
RUN (24hr metro) 30:00 [3] 3.15 mi (9:31 / mi) +166ft 9:04 / mi
weight:106lbs shoes: zoot tt2
RUN (backbay) 1:12:46 [3] 8.0 mi (9:06 / mi) +256ft 8:50 / mi
ahr:159 max:170 weight:103lbs shoes: brooks adrenaline