Training Log Archive: peppaIn the 7 days ending Jul 18, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
HIKE (mt. baldy) 6:08:00 [3] 8.08 mi (45:33 / mi) +4230ft 30:27 / mi
ahr:110 max:152 slept:8.0
SWIM (YMCA) 1:00:00 [3] 1.22 mi (49:11 / mi)
slept:8.0
RUN (24 metro) 20:00 [3] 2.1 mi (9:31 / mi)
slept:8.0 weight:105lbs shoes: Salomon XA Pro 3D Ultra