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Training Log Archive: peppa

In the 1 days ending Jan 4, 2014:

activity # timemileskm+ft
  RUN1 29:21 3.41(8:36) 5.49(5:21) 161
  Total1 29:21 3.41(8:36) 5.49(5:21) 161

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Sa

Saturday Jan 4, 2014 #

RUN (backbay) 29:21 [3] 3.41 mi (8:36 / mi) +161ft 8:14 / mi
ahr:152 max:176 shoes: asics gel-kayano 19

sunset run, counter clockwise loop on dirt, upper backbay

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