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Training Log Archive: peppa

In the 1 days ending Jan 1, 2014:

activity # timemileskm+ft
  MOUNTAIN BIKING1 2:45:00 19.4(7.1/h) 31.22(11.4/h) 3100
  Total1 2:45:00 19.4(8:30) 31.22(5:17) 3100
averages - weight:107lbs

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Wednesday Jan 1, 2014 #

MOUNTAIN BIKING (bommer, el-moro & laguna ) 2:45:00 [3] 19.4 mi (7.1 mph) +3100ft
weight:107lbs shoes: santa cruz blur

fun, friendly, and chatty ride with the girls (mo, lois, doris, & lani) and david. we started from shady canyon, got onto bommer, up to el moro (ridge park entrance), down lizard, over to laguna wilderness, up willow, laurel, stage coach, then serrano ridge and quail trail back to parking. couldn't believe i've never ridden lizard before, what an awesome singletrack.

forgot garmin at home, got data from lois strava.

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