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Training Log Archive: peppa

In the 1 days ending Sep 18, 2013:

activity # timemileskm+ft
  STRENGTH1 1:15:00
  Total1 1:15:00

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Wednesday Sep 18, 2013 #

STRENGTH (24hr Lakeshore) 1:15:00 [3]

i discover it's impossible to get an aerobic workout when bending the knee is unpermitted and getting wet is out of the question.

core and upper body weight wotkout, now that's doable!

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