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Training Log Archive: peppa

In the 1 days ending Jul 13, 2013:

activity # timemileskm+ft
  RUN1 37:19 4.39(8:30) 7.07(5:17) 49
  Total1 37:19 4.39(8:30) 7.07(5:17) 49

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Sa

Saturday Jul 13, 2013 #

RUN (huntington beach) 37:19 [3] 4.39 mi (8:30 / mi) +49ft 8:25 / mi
ahr:157 max:198

whoa! 198? the usual weekend barefoot run on wet sand @ HB. there were lots of surfers out today.

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