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Training Log Archive: peppa

In the 1 days ending Apr 29, 2013:

activity # timemileskm+ft
  RUN1 1:28:29 10.0(8:51) 16.09(5:30) 212
  Total1 1:28:29 10.0(8:51) 16.09(5:30) 212

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Mo

Monday Apr 29, 2013 #

RUN (backbay) 1:28:29 [3] 10.0 mi (8:51 / mi) +212ft 8:40 / mi
ahr:154 max:174 shoes: brooks purecadence '12

did not feel well, had heart burn right from the start but stuck it out anyways. out and back, 5mi each way.

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