Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peppa

In the 1 days ending Aug 12, 2012:

activity # timemileskm+ft
  SUP1 2:00:00
  SWIM1 1:00:00 1.24(48:23) 2.0(30:04)
  Total1 3:00:00 1.24 2.0

«»
3:00
0:00
» now
Su

Sunday Aug 12, 2012 #

SUP (newport beach and dunes) 2:00:00 [3]

SWIM (24hr lakeshore) 1:00:00 [3] 1.24 mi (48:23 / mi)

weak, out of breath, even on 50's doing drills! can one be allergic from being in the sun most of the day? was wizzy and weak.

10x50 drills
5x100 free
100, 3x200 w/ paddles
300 w/ fins
-----
2000 meters

« Earlier | Later »