Training Log Archive: peppaIn the 1 days ending Jul 9, 2012:
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Monday Jul 9, 2012 #
RUN (kaanapali boardwalk) 55:20 [3] 6.16 mi (8:59 / mi) +108ft 8:50 / mi
ahr:150 max:174 shoes: brooks purecadence '12
SWIM (kaanapali beach) 30:00 [3]
open water swim