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Training Log Archive: peppa

In the 1 days ending Jun 11, 2012:

activity # timemileskm+ft
  RUN1 37:08 4.5(8:15) 7.24(5:08) 134
  Total1 37:08 4.5(8:15) 7.24(5:08) 134

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Mo

Monday Jun 11, 2012 #

RUN (huntington beach) 37:08 [3] 4.5 mi (8:15 / mi) +134ft 8:02 / mi
ahr:150 max:165

barefoot run on wet sand. felt really good on this run.

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