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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peppa

In the 1 days ending May 19, 2012:

activity # timemileskm+ft
  MOUNTAIN BIKING1 1:13:32 8.36(6.8/h) 13.45(11.0/h) 879
  Total1 1:13:32 8.36(8:48) 13.45(5:28) 879

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Sa

Saturday May 19, 2012 #

MOUNTAIN BIKING (santiago oaks) 1:13:32 [3] 8.36 mi (6.8 mph) +879ft
ahr:114 max:165 shoes: santa cruz blur

squeezed in this ride before dark

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