Training Log Archive: peppaIn the 1 days ending May 15, 2012:
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Tuesday May 15, 2012 #
STRENGTH (24hr metro) 30:00 [3]
upper body workout
CYCLING/SPIN (24hr metro) 40:00 [3] 12.0 mi (18.0 mph)
i can't remember ever walking out of a spin class but just did today. tried to hang in there but couldn't do it. the workout was blah and music was terrible, early michael jackson and rick springfield, really?!!??!!