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Training Log Archive: peppa

In the 1 days ending Jan 30, 2012:

activity # timemileskm+ft
  RUN1 52:59 6.0(8:50) 9.66(5:29) 159
  Total1 52:59 6.0(8:50) 9.66(5:29) 159

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Mo

Monday Jan 30, 2012 #

RUN (backbay) 52:59 [3] 6.0 mi (8:50 / mi) +159ft 8:37 / mi
ahr:155 max:173 shoes: brooks adrenaline

no shin splints! good steady run with amazing sunset to boot. wished i had a camera with me to capture it. life is good. stopped by the Y to cancel membership.

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