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Training Log Archive: peppa

In the 1 days ending Jan 15, 2012:

activity # timemileskm+ft
  RUN1 1:00:00 4.24(14:09) 6.82(8:48) 1122
  Total1 1:00:00 4.24(14:09) 6.82(8:48) 1122

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Su

Sunday Jan 15, 2012 #

RUN (m&d ) 1:00:00 [3] 4.24 mi (14:09 / mi) +1122ft 11:19 / mi
shoes: brooks adrenaline

ran/walk on parents treadmill first thing in the morning, before their big 50th anniversary celebration. treadmill was very unstable and narrow.

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