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Training Log Archive: peppa

In the 1 days ending Jan 11, 2012:

activity # timemileskm+ft
  STRENGTH1 40:00
  STRETCH1 30:00
  Total1 1:10:00

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We

Wednesday Jan 11, 2012 #

STRETCH 30:00 [1]

lower back and hammies were super tight.

STRENGTH (home) 40:00 [3]

core and upper body workout

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