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Training Log Archive: peppa

In the 1 days ending Jan 2, 2012:

activity # timemileskm+ft
  RUN1 22:19 2.5(8:56) 4.02(5:33) 132
  Total1 22:19 2.5(8:56) 4.02(5:33) 132

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Mo

Monday Jan 2, 2012 #

RUN (24hr metro) 22:19 [3] 2.5 mi (8:56 / mi) +132ft 8:30 / mi
shoes: brooks adrenaline

ran right after a huge breakfast and felt it too.

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