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Training Log Archive: peppa

In the 1 days ending Aug 28, 2011:

activity # timemileskm+ft
  RUN1 26:36 2.64(10:04) 4.25(6:16)
  Total1 26:36 2.64(10:04) 4.25(6:16)

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Sunday Aug 28, 2011 #

RUN (punta cana) 26:36 [3] 2.64 mi (10:04 / mi)
ahr:161 max:175

ran barefoot on the sand at the beach. HOT and humid. hard to breathe. need to run earlier in the day.

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