HIKE (crystal lake, azuza) 6:40:10 [3] 8.87 mi (45:07 / mi) +2851ft 34:35 / mi
ahr:106 max:144 shoes: salamon amphibian
went on a hike with david, naomi, ivan, and G. we started from the visitor center, hiked up to the peak, and then down, a good 9mile loop. we got lost a couple of times. we had to scramble up a steep face to get to a trail on the ridge at around mile 2. that was really tough. i couldn't have done it without G's help. when we finished 6 hours later, i took off my shoes and found out that i had a pretty bad cut on top of the right foot, which was bleeding profusely. that was strange. i didn't feel pain, too much adrenaline?
afterwards, we all met up with frank and selene for dinner in arcadia. fun times!