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Training Log Archive: peppa

In the 1 days ending Aug 12, 2011:

activity # timemileskm+ft
  RUN1 1:00:00 5.98(10:02) 9.62(6:14) 102
  Total1 1:00:00 5.98(10:02) 9.62(6:14) 102

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Fr

Friday Aug 12, 2011 #

RUN (backbay) 1:00:00 [3] 5.98 mi (10:02 / mi) +102ft 9:52 / mi
ahr:151 max:164 shoes: zoot tt2

tried to do a slow and steady run, with HR averaging in the 140's but had no luck. HR was super high, still recovering from sickness. Legs were heavy and felt tired on this run. I hope to be stronger soon, this sucks :o(

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