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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peppa

In the 1 days ending May 22, 2011:

activity # timemileskm+ft
  MOUNTAIN BIKING1 1:36:55 9.46(5.9/h) 15.22(9.4/h) 1161
  Total1 1:36:55 9.46(10:15) 15.22(6:22) 1161
averages - sleep:5.5

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Sunday May 22, 2011 #

MOUNTAIN BIKING (idyllwild - hurkey creek) 1:36:55 [3] 9.46 mi (5.9 mph) +1161ft
ahr:124 max:155 slept:5.5 shoes: santa cruz blur

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