i'm feeling a bit melancholy today. perhaps it was instigated by wendi's email or maybe because it is friday and the weekend is looming, time to slow down and breathe. whatever the cause, i can't seem to put the laptop down and go for a jog or a swim. we're heading to idyllwild tomorrow to ride and camp, but my heart is really not into it. i would rather spend the weekend lounging at the beach, read a book, dip in the water when the sun gets too hot. but G is adamant about it and so we're going.
RUN (backbay) 56:15  6.0 mi (9:23 / mi) +129ft 9:11 / mi
ahr:156 max:177 shoes: zoot tt2
saw a pretty bad car accident at the corner of irvine and university. a car ran into the side of a garage. also spotted 2 coyotes frolicking in the bushes. i wondered if they were frightened by the sirens.