Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peppa

In the 1 days ending May 16, 2011:

activity # timemileskm+ft
  RUN1 1:00:00 6.64(9:02) 10.69(5:37)
  Total1 1:00:00 6.64(9:02) 10.69(5:37)

«»
1:00
0:00
» now
Mo

Monday May 16, 2011 #

RUN (24hr metro) 1:00:00 [3] 6.64 mi (9:02 / mi)
shoes: brooks adrenaline

this was a long run for the treadmill but surprisingly enjoyable, is that even possible? a little wobbly at the very beginning but legs warmed up and i felt great.

« Earlier | Later »