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Training Log Archive: peppa

In the 1 days ending May 15, 2011:

activity # timemileskm+ft
  SWIM1 1:00:00 0.85 1.37
  Total1 1:00:00 0.85 1.37

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Sunday May 15, 2011 #

SWIM (ymca) 30:00 [3] 0.85 mi (35:18 / mi)

got in the pool just as the rain stopped. swam 15x100, in which the last 10 were with flippers.

SWIM (ymca) 30:00 [3]

practiced flip turns until breakfast came up my throat.

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