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Training Log Archive: peppa

In the 1 days ending Mar 21, 2011:

activity # timemileskm+ft
  RUN1 30:00 3.41(8:48) 5.49(5:28) 48
  Total1 30:00 3.41(8:48) 5.49(5:28) 48
averages - sleep:8

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Mo

Monday Mar 21, 2011 #

RUN (24hr metro) 30:00 [3] 3.41 mi (8:48 / mi) +48ft 8:41 / mi
slept:8.0

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