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Training Log Archive: peppa

In the 1 days ending Jan 23, 2011:

activity # timemileskm+ft
  CYCLING/SPIN1 2:30:00 28.0(11.2/h) 45.06(18.0/h)
  Total1 2:30:00 28.0(5:21) 45.06(3:20)

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Su

Sunday Jan 23, 2011 #

CYCLING/SPIN (NB - Sunset Beach) 2:30:00 [3] 28.0 mi (11.2 mph)

whipped out the old schwinn mountain bike and rode from newport beach to the end of sunset beach and back. fought head wind going north and got an easy breezy ride south. sunset was AMAZING. stopped by tunatown for some sushi. rode back in the dark w/out lights, cooolllldddd but fun!



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