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Training Log Archive: peppa

In the 1 days ending Jan 9, 2011:

activity # timemileskm+ft
  STRENGTH1 40:00
  Total1 40:00

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Su

Sunday Jan 9, 2011 #

STRENGTH (home) 40:00 [3]

stretched (much needed, very tight left quad and lat). worked on upper and core body, using ball and weights.

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