Training Log Archive: peppaIn the 1 days ending Dec 25, 2010:
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Saturday Dec 25, 2010 #
RUN (estancia gym) 9:00 [3] 1.08 mi (8:20 / mi)
shoes: Salomon XA Pro 3D Ultra
SWIM (estancia fitness club) 1:10:00 [3]
STRENGTH (estancia gym) 15:00 [3]
HIKE (estancia high rise) 10:00 [3]
didn't time ourselves, i'm guessing it took us around 10min, maybe? hiked up 30 floors of stairs to get to the penthouse after dinner. we started out running but pretty much settled down to a fast hike after the 10th floor.