Training Log Archive: peppaIn the 1 days ending Oct 31, 2010:
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Sunday Oct 31, 2010 #
MOUNTAIN BIKING (aliso woods) 1:30:00 [3] 10.0 mi (6.7 mph) +1000ft
took the old schwinn out for a test ride at aliso woods. it definitely needed some tuning for next week. the group split into 2, stacy and lois fixed 2 flat tires and stayed mostly in the valley. the rest of us rode the old odc route. legs felt heavy from yesterday run but not too bad. it was good to be on the mt. bike and hung out with the gang again.