Training Log Archive: rcroIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:06:06 [3] 14.55 km (4:33 / km) +225m 4:13 / km
slept:8.0 shoes: Mizuno Wave Rider 22 LBlue
Running 51:31 [3] 11.55 km (4:28 / km) +10m 4:26 / km
slept:8.0 shoes: Mizuno Wave Rider 22 LBlue
Running 34:20 [3] 7.14 km (4:49 / km) +160m 4:19 / km
slept:6.0 shoes: Mizuno Wave Rider 22 LBlue
Running 30:40 [3] 7.09 km (4:20 / km) +200m 3:47 / km
slept:6.0 shoes: Mizuno Wave Rider 22 LBlue
Running 30:01 [3] 6.55 km (4:35 / km) +155m 4:06 / km
slept:6.0 shoes: Mizuno Wave Rider 22 LBlue
Running 31:47 [3] 7.12 km (4:28 / km) +115m 4:08 / km
slept:6.0 shoes: Mizuno Wave Rider 22 LBlue
Running 25:24 [2] 5.46 km (4:39 / km) +80m 4:20 / km
slept:6.5 shoes: Mizuno Wave Rider 22 LBlue