Training Log Archive: rcroIn the 28 days ending Feb 28, 2010:
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Sunday Feb 28, 2010 #
Orienteering race (SWOA Galoppen) 54:05 [2] 7.5 km (7:13 / km) +75m 6:52 / km
shoes: Addidas Swoops
An easy jog around Westonbirt Arboretum. No need for a compass and not really any possibility to go wrong, yet some people managed to get lost in the flat open field... Lack of navigation meant that I could pick a speed and keep to it without having to think about where I was going - well, if it weren't for the bloody awkward EMITs!
I did the blue, but really should have done the brown today.
Still breaking in the new shoes from the Southern Champs weekend. Feet hurt going to the start, but seemed fine on the actual run. Still prefer the grip on my innovates though.
Now to a week of training to build up fitness for BUCS and make it look like I'm a serious sportsman on here...
I did the blue, but really should have done the brown today.
Still breaking in the new shoes from the Southern Champs weekend. Feet hurt going to the start, but seemed fine on the actual run. Still prefer the grip on my innovates though.
Now to a week of training to build up fitness for BUCS and make it look like I'm a serious sportsman on here...