Training Log Archive: rcroIn the 1 days ending Mar 4, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Mar 4, 2021 #
12 PM
S&C 8:00 [3]
5 PM
Running 34:27 [3] 8.14 km (4:14 / km) +125m 3:56 / km
slept:6.0 shoes: Mizuno Wave Rider 23 LBlue
On calls until fairly late again so was going to keep it short but still managed 8km. Found a load of dogmuck across pavement at back of cemetery so planned a route to avoid it on the way out, and came back in the road as no traffic.
https://www.strava.com/activities/4890435996
https://www.strava.com/activities/4890435996