Training Log Archive: rcroIn the 1 days ending Oct 17, 2018:
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Wednesday Oct 17, 2018 #
6 PM
Running 33:48 [3] 5.84 km (5:47 / km) +145m 5:09 / km
slept:5.0 shoes: Mizuno Wave Rider 22 Yellow
Easy paced run from home to get the legs going as feeling last night quite a bit.
Might have done the street-o if I'd known it was on - not in my work calendar and appears I'd missed any mention of it elsewhere. But should be back out in the forest tomorrow so maybe not.
https://www.strava.com/activities/1910880228
Might have done the street-o if I'd known it was on - not in my work calendar and appears I'd missed any mention of it elsewhere. But should be back out in the forest tomorrow so maybe not.
https://www.strava.com/activities/1910880228